Free

"Overcoming Stress Illness"

Masterclass


Maybe you’ve been told you have an autoimmune condition. Maybe you’ve been fighting insomnia, anxiety, high blood pressure, weight you can’t lose, or even chronic pain. What if the common thread isn’t a dozen separate problems—but stress illness?


In this free Masterclass you'll learn all the following:


What stress illness really is (and why most people miss it)

The 5 Pillars of health you must restore to heal

3 powerful questions to help you start your recovery today



After watching the Masterclass, you probably see your symptoms in a new light. And I hope you realize there is a clear path forward. If you’re ready to take action, my Overcoming Stress Illness course gives you the tools to turn this knowledge into transformation: meal strategies to lower inflammation, movement practices to restore energy, sleep tools that actually work, and more.

Real change happens when knowledge turns into action. Here’s how we make it doable⬇️


Most people try to “manage stress” with quick fixes, e.g. supplements, workouts, apps. But Stress Illness runs deeper. This curriculum is built to finally connect the dots between your symptoms, your habits, and your identity. Each module is a step on the path out of survival mode and into real healing.

Curriculum



  Introduction
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  Understanding Stress & Stress Illness
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  The 5 Pillars Framework
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  The First Pillar: Nutrition
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  The Second Pillar: Movement
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  The Third Pillar: Sleep
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  The Fourth Pillar: Relationships
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  The Fifth Pillar: Spirituality
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  Conclusion
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Get Your Life Back

Tried everything but still feel off?

Maybe your autoimmune flares keep coming.
Maybe you’re exhausted no matter how much you sleep.
Maybe your blood pressure, anxiety, or weight won’t budge.
Or maybe you’re snapping at loved ones while looking “fine” on the outside.

That’s not just stress. That’s stress illness.

This course gives you the tools to calm inflammation, restore energy, and finally feel like yourself again—without quitting your job or blowing up your life.

You don’t have to keep pushing through, hoping things will change on their own.

 There’s a clear path forward and this is it.



The Overcoming Stress Illness Course was built to give you step-by-step tools that actually work. Practical strategies you can start using right away to calm inflammation, restore your energy, and reclaim your peace.



And the best part? It’s far more affordable than another round of specialist visits, supplements, or programs that never address the root cause.

Golfran Rivera

Your Instructor


My name is Golfran Alejandro Rivera, PA-C. I’m the founder and chief medical practitioner of TrueCare DPC - a holistic family and sports medicine clinic in Fayetteville, NC. I have a background in analyzing human behavior and performance through Army Special Operations (PSYOP), and years of experience treating patients who were told “everything looks normal” — even when they felt far from fine.

Through that work, I discovered what many miss: stress doesn’t just affect your mind — it reshapes your body, rewires your brain, and silently drives illness.

Today, I help high-performing professionals like yourself understand and recover from stress illness using evidence-based strategies, and a whole-person framework grounded in real results.

ENROLL NOW