Your current responses in relationships are often echoes of your past. In this lesson, you’ll be guided to reflect on early connections—parents, siblings, close childhood friends—and how those experiences shaped your view of yourself, your safety, and your role in relationships.

This is not about blaming others, but about recognizing patterns that no longer serve you. Healing starts with awareness, and that includes examining what relational patterns you’re still carrying—and whether they’re still true.

Key Lesson Concepts

• Your earliest relationships shaped how you see yourself and others.
• Old patterns often play out in new relationships until they’re examined.
• Awareness is the first step to choosing better responses and boundaries.